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Most conversations about “nervous system regulation” forget one huge truth — the research is based on neurotypical male nervous systems.
That means most advice about “just listening to your body” doesn’t always apply to women, neurodivergent minds, or people who’ve lived in survival mode.
In this video, I’m breaking down what real regulation looks like for ADHD brains — the ones that crave dopamine, safety, and stimulation all at once. We’ll talk about how trauma and chronic dysregulation shape your emotional responses, relationships, and decision-making… and why sometimes, your body’s “intuition” isn’t truth — it’s trauma.
Because if your body has learned to associate chaos, overworking, or toxic love with safety, then “listening to your body” can actually keep you stuck in old cycles.
We’re unlearning the version of regulation that was never made for us — and redefining what safety, self-trust, and emotional balance look like for the neurodivergent, the sensitive, and the self-aware.
This episode might crack something open in you — the kind of tears that wash away old programming.
We’re diving into the invisible conditioning so many women were raised on — the helpmate script.
The one that taught us to serve instead of lead. To be agreeable instead of authentic.
To nurture everyone else’s dreams while abandoning our own.
If you’ve ever dimmed your light so you wouldn’t be “too much,” undercharged for your brilliance, or silenced your truth to keep the peace — this episode is your awakening.
Because, love, submission was never your soul’s purpose — sovereignty was.
It’s time to unlearn the stories that taught you your softness made you small.
To remember that your power doesn’t threaten your divinity — it reveals it.
This conversation is your permission slip to rise, reclaim, and receive — to lead, love, and prosper in your feminine truth.
🎧 Listen to The Selling Sanctuary wherever you stream podcasts
📘 Read the Unlearning the Helpmate Script e-book
📓 Begin your journey with the ABCs of Wealth Activation Journal at www.thesellingsanctuary.com
Because poverty was never your purpose — and neither was playing small.
“If your nervous system doesn’t feel safe with money, no mindset work will ever be enough.”
Ever wonder why money still feels just out of reach — even after all the affirmations, vision boards, and strategy calls?
It’s not your mindset, love.
It’s your nervous system.
In this episode, we’re going deeper — into the roots of your resistance, the subconscious beliefs you absorbed from childhood, and the generational patterns that taught you it’s safer to survive than to receive.
You can’t manifest overflow from a body that still flinches at the thought of having more.
You have to teach your nervous system that wealth is safe — that expansion won’t cost you connection, love, or peace.
This isn’t just about money. It’s about deserving to be supported.
To receive without guilt.
To hold more without hardening.
To step into the version of you who knows that rest and richness can coexist.
👑 Don’t just listen — regulate your way to receiving.
🌿 Begin your transformation with Regulate Your Way to Wealth — the trauma-informed guide to rewiring your nervous system for success, not stress.
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